Tuesday, August 28, 2007

This post is about women's periods. Read on.

Ok, this is ridiculous. For a couple months now I've been trying to write about my experience of starting to use reusable menstrual products, and for some reason, I just can't do it. The problem is, when I've broached this issue with friends, the reaction has been less than enthusiastic. There seem to be really deep-seeded assumptions that women's periods are "gross", something to just suffer our way through every month--and that the last thing we'd want to do is reuse anything associated with them. There's quite a duality when it comes to our thinking about our nether regions, isn't there? They have their acceptable functions (sex), and the gross ones (peeing, periods). Of course, as we know, sex can also be lumped into the "dirty and gross" category, and has been historically for many cultures.

But we are postmodern and it would be sexist to classify women's sexuality as dirty. We know better than that, and indeed, in popular culture, the female orgasm has lately become synonymous with feminist empowerment. But while the covers of women's magazines are plastered with headlines about achieving the perfect orgasm and helping your partner find your g-spot, we never question the assumption that menstruation is something dirty that needs to be sanitized. At least, I didn't give much thought to the assumption, until I started using reusable menstrual products--specifically, Lunapads products. I'm not saying that I wish my period was all month long, but my relationship with it has completely changed over the last year since I began using reusable menstrual products. A dissertation could be written on our fixation with sanitizing menstruation (and I'm sure plenty have been), but for now, I'll just talk about why I no longer use tampons and why this post isn't titled "Girls only! No boys allowed!" Let's grow up, folks!

A couple years ago my sister told me that she had started using a cup to catch her menstrual flow, which at the time, seemed like the most crunchy granola thing I’d ever heard. I had never given much thought to what might be wrong with tampons or pads (besides maybe that one "dangers of tampons" email that went around a few years ago), and I definitely didn’t know there was an alternative. Then last year, as most of you know, I started swearing off all things disposable: bags, silverware, bottles, cups, chop sticks, you name it. So one day when I was browsing the aisles of my local health food store and came across The Diva Cup--a reusable alternative to tampons, suddenly the idea of a reusable menstrual product didn’t seem so far out there—it actually made a lot of sense. So, I made my purchase and haven’t looked back since. (Full disclosure: I was a guest blogger on Lunapads' blog and they sent me additional products to try out. But I would still be raving about their products even without the free schwag--I swear!)

Here are the stats on disposable menstrual product usage: The average woman will use about 12,000 tampons or pads in her lifetime. In the U.S. alone we use--and of course throw away--around 20 billion tampons and pads a year. That's a lot of waste, and doesn't even count all the individual packaging and boxes. And don't forget about all the pollution caused and resources used in the manufacturing of single-use products. Switching from disposable to reusable in as many areas of our lives as possible is an important piece of the sustainable puzzle.

If the waste issue doesn't convince you, maybe the health angle will. Turns out there seems to have been truth to that email touting the dangers of tampons. To start with, contrary to the pure, white image Tampax and others would have us believe, tampons are chock full of chemicals and bleach. They're not even 100% cotton! Synthetic fibers are added to increase absorbency but also amplify toxins of a certain bacteria and that’s what can cause the dreaded Toxic Shock Syndrome.(Remember, tampons actively absorb the flow, they don't just catch it naturally.) So in the last few years, when people started realizing that these synthetic fibers weren't really the best thing to have inside us, they've phased out all but one kind--viscose rayon. Manufacturers say it’s harmless, but the FDA relies on testing by the manufacturers themselves, and we all trust what companies say about their products, right? Also, while tampons are no longer bleached with chlorine, the "chlorine-free" bleaching process can still generate dioxin, aka, a scary, known carcinogen. Then there are the chemicals that are sprayed on the cotton in the farming process, etc. etc. Funny what we let inside our most intimate areas without questioning the origins, isn't it? :) Here's more info on tampon safety.

Enter Lunapads. Founder Madeline Shaw--a former fashion designer from Vancouver--was having health problems associated with her periods and sought an alternative. She started using cloth pads, then created her own product that turned into her own company. Not only did she start a thriving company with a great product, but she also created a great model for running a sustainable business--good for the earth, good for our health, and good for the workers (kids are welcome in their office). All in all, it seems like a totally rad company that I am happy to be supporting, and the kinda warm and fuzzy place I only dream of working at.


So, what is the Diva Cup? It's a small cup made out of medical-grade silicon, which means nothing will leach into your body. (This is the same kind of silicon used in baby bottle nipples and joint replacements--NOT in bad '80's boob jobs). It catches the flow, and you empty it every 12 hours. You wash it and store in a little pouch. It's that easy. Here's more info on the Diva Cup.

The Diva Cup did take some getting used to after a lifetime of tampon usage. Difference #1: You actually have to touch yourself. Scandalous, isn’t it?! The only thing I can say about that is, if you let others touch you there, you should be comfortable in the area also! Difference #2: Using the cup, you get to see your flow. Amidst our hide it-clean it-bleach it culture of female “hygiene”, this is a radical moment. Not only is it simply cool to see the amount of flow, but there’s also something totally liberating about it being visible. It’s not something to be hidden away like a dirty little secret. Anyone who’s been in psychoanalysis knows that it’s what we keep hidden that is what really traps us, so taken on a cultural level, as long as our periods are something to be hidden and cleaned up, as a culture we’re ashamed about the essence of our womanhood. So, without question, using The Diva Cup has made me feel much more connected to my femaleness, and has brought me face to face with the sexist presumptions lurking in my unconscious.

In addition to the Diva Cup, Lunapads also sells actual Lunapads (pictured above). I'm not a huge pad person, but these are amazing for night usage. They come in great bright colors, and you simply rinse them after using them, then wash them in a normal load. Oh, and they also have really cool products like Lunapanties which are underwear with a thin liner sown in for backup purposes. You can tell this is a company run by women.

I can say "it's not gross" until the cows come home, but it's a bit of a catch-22: Using the Lunapads products is what has caused the paradigm shift in my thinking on this issue. All I can say is give them a try. And, since I was a guest blogger on their site, Lunapads is offering a special contest for my readers! Check out their website and send me the names of the owners' children. The winner will be drawn randomly from those who send me the correct responses. The winner will receive a package of sample Lunapads products...woohoo, who can resist schwag?! DEADLINE: September 15th, so check out their page and email me your answers!!

Lunapads

Also, I'd love to hear why you guys think we've collectively swallowed the "periods are gross" pill...

UPDATE: Here's the link to my post on the Lunapads blog...and a big picture of my head!

171 comments:

Mama said...
This comment has been removed by a blog administrator.
Anonymous said...

Thanks for coming back. I enjoy your posts.

I think you mean "viscose rayon" not "viscious rayon". Then again, maybe in terms of women's health it is a bit viscious!

Sara said...

thanks, anonymous!! you're right...it is viscose rayon...woops! also, Lorri, thanks for the comment but I removed it so that the answers to the contest are not given away, but I will enter your name in the contest!

Mama said...

Thanks, I didn't think about that.
Lorri

Anonymous said...

Lunapads are amazing, but I've recently been using Sea Pearls by Lunapads too. Instead of the cup it's a natural sea sponge.

They are more absorbant than regular tampons, easy to use and comfortable.

Little Red said...

I love the Diva Cup; for me it was a wallet and health decision. I was using the Sea Pearls, and liked them well enough, but found that at times sneezing could be an issue! I wish I had known about these products earlier!

I rave about the cup and sponges to my friends and find that they are interested in learning about it, but not all have decided to try them out. The ones who have tried the cup &/or the sponges are equally impressed and refuse to go back to disposable products.

Karen (Pediascribe) said...

I am new to this whole idea of reusable menstrual products. I remember, when I was a teen, my mom telling me how GREAT disposables were and telling me about when she was younger how you had to wash all your gross flannel cloths out. Who knew it'd come full circle. So I used disposables my whole life. Now I hardly need anything b/c my cycles are very very very light. But my dd (13) just started her periods and this has peaked my interest in Lunapads. I don't want her growing up thinking the whole process is "gross and nasty" like I did. I've entered the contest. I'm hoping to win for my dd! :)

Rebecca said...

I use the Mooncup, which is basically the same as the Diva Cup. I LOVE it. I love that I can hang out at the beach all day and not worry about leakage or the dreaded "tampon tail" hanging out of my bikini bottoms. The benefits are countless!

Karen said...

you know stuff like this we drink in with our mother's milk - or baby formula, as was the case with me! We just swallow stuff before we have the analytical skills to defend our poor hearts and brains...I am optimistic enough to believe it is never too late to change that outlook. As a doula I work with many women who aren't comfortable touching their own bodies, birth takes them way out of their comfort zone, some of them really come out with a totally new respect for their bodies, greater comfort within themselves...that's what I always hope for at least, it's why I keep working!

Catherine said...

Thanks for this! I'm definitely interested...

Megan said...

Dang. I think this has to be one of the most unexpectedly cool posts I've ever read. Why ARE we treating periods like they are "dirty?"
I've pretty much gotten rid of tampons (although I keep a box around just in case), but I still feel guilty and slightly icky about all of the packaging and yucky bleach/chlorine/whatever of the traditional disposable pads. I'm totally going to try this stuff.
Thanks Sara for writing about a kinda "taboo" subject. You rock.

Kelly Brooke Fugate said...

I've been interested for a long time, but too chicken to step forth. Thanks for the info--I feel braver now.

STEPHANIE said...

Thank you so much for sharing all of this. I know about the health issues with tampons and have been trying to figure out what to do. You really fed me some great information. I think Im going to check it out.

Sharon said...

Great post - if anyone is really interested in reading up more on the subject of alternative methods, understanding/embracing our relationship with our body (periods, love, sex, the whole she-bang), the book "Cunt" by Inga Muscio is a must read for you. Please don't be scared by the name. She also recommends sea sponges. It will change the way you thing about your gender/anatomical jewel/cycle.

Mistress of the Black Rose said...

I'm waiting on my "free gift pack" for talking about them, and I haven't even used them! I just like the idea of the more earth-friendly and more body-friendly cloth products that hopefully won't irritate my skin. I'm also going to talk my hubby into buying some next payday, because I just am DYING to get these things.

K said...

I purchased a Diva Cup online yesterday and I can't wait to try it out! Both of my sisters swear by them and even say that their period cramps haven't been nearly as bad as they were when they were tampon slaves.

Anonymous said...

Hi I really enjoyed your post about the diva cup. Can you offer me any advice. What should i do during a heavy flow? During a period of particularly heavy flow I stuck two diva cups up. Is this recommended, do they make diva mugs or should i stick to the cups?


Thank you

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That was a fabulous post, very informative - I'd heard about the MoonCup (same idea as the DivaCup, I think it's the way it is branded over here in the UK) years ago from a friend, but never really looked into it at the time as I lived in a shared flat with boys (and a grotty bathroom) and thought it might not be the most practical thing at the time!

I'd not heard about sea sponges or Lunapads before, but I'd stopped using tampons over a year ago for various reasons - I've always had difficulty getting them out again on light flow days, and also I was fitted for an IUD last autumn and was advised by the nurse not to use tampons initially as they might tug the IUD out (I have a slightly irrational fear of it getting dislodged somehow anyways). I've been using NatraCare sanitary towels since as I think they are unbleached cotton and chlorine free, but had been considering non disposable alternatives for some time.

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